If you want a fancy-yet-easy main dish, look no further than baked salmon fillets. It can be a midweek date go-to as much as it can be an al fresco meal with friends, or even a romantic night in. Salmon pretty much always suits the occasion. This baked salmon comes out beautifully with little-to-no effort. The marinade is an interesting blend of sweet and sour flavors. It’s similar to a teriyaki sauce, though it takes its main spice ingredients from Chinese and Thai cuisine. Also try these Spicy Thai tuna stuffed avocados. To cook, let your fillets soak up the marinade for about 2 hours before baking (no less than 30 minutes), then place in preheated oven (350ºF). Even thick salmon fillets cook quickly, so don’t stray too far from the kitchen. As a rule of thumb, salmon needs four to six minutes cook time per half-inch of thickness. Start…
Detoxing celery, apple, ginger juice
What’s the point of a healthy juice if you can’t stand drinking it? So many of those green juices are great for you, but they taste like a liquid salad. If that’s your sort of thing, good for you! The rest of us are jealous. Me? I need some sweetness, and a juice I can actually look forward to. This celery, ginger, apple juice definitely checks all of the boxes. Did you know, the timing of your meals throughout the day also plays into your overall health? I’ve been making this juice for years, so I wasn’t surprised when celery juice started getting tons of national attention. Here are just a few reasons why you should drink it too: It may lower inflammation. Celery is loaded with antioxidants, which are thought to combat free radicals that contribute to inflammation. It’s good for your liver. Celery has diuretic properties, so it’s…
What’s in season in February?
Nothing tastes better than fresh-picked fruits and veggies. If you too prefer your produce when it’s freshest from the farm, here’s what you should be buying in February. Fresh produce is tastier and cheaper since there is plenty of it—simple supply and demand here! So stock up, save money, and enjoy these fruits and vegetables grown this time of year right here in the U.S. Oranges Oranges show up every year right when we need their powerful vitamin C the most. Cold, grey days tend to be synonymous with sickness, but a healthy dose of OJ or a fresh orange a day can help keep the doctor away. Grapefruits Grapefruits also offer a pop of bright color and cheery flavor when we need it most. Grapefruits are perfectly ripe and juicy in February so enjoy them this month in fresh-squeeze juice, salads, or all on their own. Try this grapefruit…
Immunity boosting orange carrot turmeric ginger juice
It’s official. It’s sickness season in the North East. There is no denying winter is here. Once the winter gloom sets in and you’re cooped up inside, it doesn’t take long to start feeling the sniffles set in. But food is your first line of defense against that expensive, unwanted trip to the doctor’s office. What you eat REALLY matters! Staying on top of your health and eating a generally healthy diet full of immunity-boosting foods can be the difference between floating through February and laying in bed for weeks managing a raw, red nose. There are lots of immunity boosting foods, including yogurt, green tea, almonds, garlic, and broccoli, but it’s probably citrus that most people turn to after they’ve caught a cold. And for a good reason! Citrus is full of vitamin C, which is through to increase the production of white blood cells—you body’s way of fighting…
Tips for making the best breakfast in bed this Valentine’s Day
On any given weekday, breakfast might mean a simple cup of coffee and perhaps a piece of toast—still warm if you’re lucky—gobbled up as you leave a trail of breadcrumbs to the door. But Valentine’s Day is a special day meant for spending with the one you love—and the food you love—so what better place to cash in on that merriment than in bed cozied up with your better half and your favorite breakfast? Here are a few tips for making the ultimate breakfast in bed. Plan ahead You don’t want to wakeup and find you’re out of OJ, or coffee, or baking powder for your waffle batter, or anything else you had anticipated being available. Get ready for your morning a few days before by planning a menu, making sure you’ll have everything you need, then head to the store to fill in the gaps. go for the good…
20 Valentine’s Day restaurant specials you’ll fall in love with in 2020
Valentine’s Day is a holiday dedicated to love—love of food that is. From heart-shaped snacks, to sweet treats, sizzling steaks, and even romantic breakfasts in bed, the holiday is centered around indulging in some decadent foods. If letting someone else do the cooking this February 14 sounds like a dreamy love story to you, you’re in luck. There are tons of great Valentine’s Day restaurants offering fantastic specials this year. Whether you’re celebrating love with your better half, affection you have toward your BFFs, or just treating yourself to a night with rom-coms and your favorite foods, here’s where to go for some sweet Valentine’s Day themed menus. Buca di Beppo Enjoy a “Classic Love Package” including a heart-shaped lasagna, two small Buca sides, garlic bread, salad, and mini chocolate chip cannoli for $54.99 this February 14. Make your reservations today. California Pizza Kitchen CPK guests can order their favorite…
How to store Valentine’s Day candy to make it last
We’re barely through Halloween when Christmas candy starts piling up. Then comes Valentine’s Day, and you know Easter is right around the corner. Unless you’re making a serious effort to gobble up your holiday candy, chances are that by now you have too much of it laying around. But no need to fret! Your Valentine’s Day candy—or any holiday candy—can be stored for the long haul and enjoyed later this year. Here’s how: General tips Candies have different storage requirements, but the pantry or a dry basement are usually safe bets to stash sweets for months. Freezing is a popular method for preserving food over a long period of time, but not all sweets are suited for the harsh cold of the freezer. Toffee and truffles can be frozen for up to 2 months, but avoid freezing anything with fruit or nuts. Avoid mixing types of candies in one container.…
Gone but nut forgotten: Mr. Peanut dies noble yet shocking death in new Super Bowl commercial
Nuts! Why did Mr. Peanut have to die? Planters released its shell-shocking Super Bowl commercial ahead of the upcoming game and which shows the demise of everyone’s favorite monocled mascot. In the ad, it appears Mr. Peanut is driving the famous Nutmobile down a rough road with Wesley Snipes and Matt Walsh, when they swerve to avoid an armadillo crossing the road. He loses control of the Nutmobile and it goes flying off the edge of the cliff leaving the three men hanging from a branch for dear life. The branch starts to crack under their weight, when Mr. Peanut makes the ultimate sacrifice to save his buddies. Mr. Peanut, died at the age of 104. He was a legend among legumes. The Estate of Mr. Peanut confirmed the news via tweet. “He died doing what he did best—having people’s backs when they needed him most.” Within minutes fans and colleagues…
A poor diet is worse than smoking or high blood pressure, study shows
You don’t smoke, your blood pressure is in-check, and you’re not obese. So what if you don’t carefully watch your diet, right? Wrong! According to a recent study published in the Lancet, poor diet is the leading cause of death worldwide—contributing to more deaths than well-know risk factors like tobacco use and high blood pressure. Researchers analyzed dietary habits of adults aged 25 and older between 1990 and 2017 across 195 countries. They compared those findings with how it affected their chances of an early death. In 2017, they found that 11 million deaths (that’s 22 percent) of the deaths over that time frame were caused by poor diet. The breakdown? About 9.5 million deaths were due to cardiovascular disease. Another 900,000 were due to diet-related cancers. More than 330,000 deaths were from diabetes, and more than 136,000 deaths were caused by kidney diseases. Not only were there more dietary-related…
How to freeze and thaw bread while keeping it fresh
If you’re guilty of wasting one food it’s probably bread. Here’s the all-too-common situation: You just twisted open a basic bag of sliced sandwich bread at home, but then you go ahead and buy an artisanal loaf to accompany tonight’s dinner-for-two anyway. (After all, they are very different breads.) Then you buy buns for grilling burgers later this week and perhaps some bakery rolls for Sunday’s dinner. That’s when you realize, you’ll never get through all of that bread before it gets stale. Can you keep it fresh in the freezer? Thankfully, the answer is yes! Most bread really only lasts about two or three days before it starts to show signs of staleness, or worse, mold, but the freezer can help ward off both. Also see: Is it safe to tear the mold off of bread and eat the rest? How to freeze bread: short-term Short term storage can…