Orange, carrot, ginger juice. It seems too simple to call this a “recipe” — it’s only 3 ingredients long! But if you’ve only been drinking orange juice in the morning, there’s room improvement. Orange juice’s hefty dose of vitamin C is great for some morning pep, but why not pair it up with other pro-health ingredients and get even more greatness per gulp?
Ginger is known to fight against infections and alleviate muscle pain and soreness, nausea and morning sickness during pregnancy. It’s also known to have anti-inflammatory effects, help indigestion, lower blood sugar, lower cholesterol, and it may even prevent cancer and protect against Alzheimer’s Disease.
Carrots help prevent cancer, improve eyesight, boost immunity and control diabetes.
Furthermore, fresh-squeezed juice gives you the most nutrition, so when possible, DIY.
orange, carrot, ginger juice
- 5 large carrots, washed
- 2 oranges, peeled
- 1 inch fresh ginger
- Press all ingredients through a juicer.
- Pour and enjoy.
Try this delicious grapefruit, carrot juice too!
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