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carrots

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This Turkey Veggie Tray will be the talk of Thanksgiving

Bring this tasty veggie turkey tray to your Thanksgiving Day gathering and everyone will gobble it up! It’s super simple to assemble, and a fun way to snack healthy before devouring what’s likely to be a belt-busting feast. You can get creative and use nearly any veggie you might have on hand, but here’s what I included in mine: Cucumber slices carrots red peppers yellow peppers cauliflower peas Assemble vegetables, in rows, on a large round platter. Then, just pick up a container of ranch dip (or make your own), cut an adorable turkey face, and you’re all set! For more details, watch the how-to video above. Gobble Gobble! Also check out: 17 Thanksgiving recipes you don’t want to miss! Also see, The first TV Dinner was a Thanksgiving feast. Follow us on Instagram.

Fresh Summer Farm Stand Juice

You know you’re solidly an adult when you find yourself looking forward to the Friday evening farmers market. I love leisurely meandering through the aisle, comparing produce and the homemade offerings of one vendor to the next. I usually leave with fresh cut wildflowers, a new jar of jam, some Amish baked goods, and a whole basket of local produce. I set out to create a refreshing juice that reminded me of my summer Friday evening happy place. All of those fresh fruit smells and juicy looking veggies. It’s summertime in a glass. Here is my recipe for Fresh Summer Farm Stand Juice:  Fresh Summer Farm Stand Juice Ingredients 6 fresh strawberries, rinsed with greens in tact 1 large cucumber 1 large apple, (Envy is great for juicing) 2 medium carrots, washed and peeled small handful of spinach Directions Run all ingredients through a juice, being sure to adjust your…

Vegan Thai-inspired snow pea salad with peanut dressing

Crunchy, colorful and full of flavor. This crisp Thai-inspired salad tossed in a mildly spicy peanut dressing is a total powerhouse of nutrition. Carrots, snow peas, cabbage, quinoa — it’s going to be your new salad obsession. You can instantly add more oomph with grilled chicken, beef, or shrimp, but it’s just as satisfying and filling without any animal protein added. Vegetarians might already know that quinoa and peanut butter are both excellent sources of plant-based protein. (Quinoa brings about 8 grams of protein per cup, and peanut butter brings about 8 grams per two tablespoons.) This superfood salad is addictive! The peanut sauce is similar to that served at your favorite Thai restaurant with chicken satay or with fresh spring rolls, but it’s easy to whip up with ingredients common at your everyday supermarket. You’ll want to put it on everything! Get creative with your salad. Add anything from…

Super Simple Shepherd’s Pie

A 20-minute dinner doesn’t get much better than this classic Irish comfort food. It’s perfect for your St. Paddy’s Day celebration, but it’s plenty delicious enough to make all year long. Shepherd’s Pie is one of those foods you’ll find on any March 17 restaurant menu. You’re practically required to eat it at some point in the month of March. It has become as synonymous with the St. Patrick’s Day celebration as pints of green beer — which is to say, that neither the green-dyed drinks nor this beef-based dinner are exactly Irish. Traditional Shepherd’s Pie uses lamb or mutton (It’s Cottage Pie that uses beef). But here in the U.S., we’ve definitely put our own spin on the holiday, so I think this dish gets a pass, too. I like to cut corners with this recipe and get everything pre-chopped so all I have to do is brown some…

Moldy foods that are still safe to eat, according to the USDA

Americans waste more than $160 billion in food every year — yikes! Of course, no one buys food with the anticipation of throwing it in the trash, but once something gets moldy, we have little choice. This might be true of most foods — but not all. According to the USDA, some foods can still be consumed even when mold is visibly present. This handy guide can help you decide if you’re still unsure. Here are 3 foods that don’t need to wind up wasted just because of a little mold: Moldy foods you can still eat 1. Hard salami and dry-cured country hams The USDA says that it’s normal for  these products to have a layer of surface mold. Think about the white coating around certain salamis — this is actually a benign mold that helps cure the meat and prevent harmful bacteria from growing. Just remove the surface,…

Roasted Cauliflower Soup

I know, I know! Cauliflower isn’t exactly the most exciting vegetable to make, but it is having a moment — and for a good reason! If you haven’t tried this cruciferous vegetable in a while, now is a good time to revisit. Just like Brussels sprouts came back a few years ago with much fanfare, so too has cauliflower, thanks to tons of delicious new recipes and ways of preparation. Here is one easy recipe to get you back on team cauliflower and eating more veggies in the New Year. The roasted cauliflower adds a ton of flavor, and the finely diced carrots and celery give the soup even more texture. A big, hot bowl of this hearty cauliflower soup, served with crusty bread — that’s what winter days are all about. Roasted Cauliflower Soup Ingredients 4 tbsp olive oil, divided 1 small onion, diced 1 carrot, finely diced 1…

Healthy carrot cake smoothie

Don’t you just love dessert for breakfast? Of course eating actual carrot cake for breakfast isn’t exactly a healthy or energizing way to start your morning, but this cool and creamy smoothie is the best of both worlds. Actually, you’ll love this smoothie anytime you want a perfect breakfast, dessert or even a snack. This carrot cake smoothie tastes just like your favorite carrot cake dessert, only lighter and healthier — so it’s totally guilt free. The Greek yogurt replaces with cream cheese so you’ll get a filling dose of protein instead of fat. Maple syrup makes for a great smoothie sweetener, and it can work really well, so start with just a tablespoon and adjust accordingly from there. It’s just eight ingredients and can be whipped up in no time with any high speed blender in under 5 minutes. Keep this one on file for the new year, or…

Lightly creamy chicken and rice soup

I like to keep a pot of homemade soup on hand at all times. It kills the question “what’s for lunch?” almost immediately. Plus, it never hurts to have something delicious on hand to help you avoid the drive-thru line during the busy holiday season. Feel free to adjust the amount of broth. I like a lot, but you might like less. It’s definitely a personal choice with soup, so see what works for you! Here is a quick and easy chicken and rice soup. It’s not too creamy, yet it has just enough to add some flavor. lightly Creamy chicken and rice soup Ingredients 2 tbsp olive oil 1 large carrot, chopped 1 large celery rib, chopped 1 small onion, chopped 1 tsp minced garlic 8 ounces baby bella mushrooms, rinsed 2/3 cup uncooked long grain rice 1 tsp dried basil 1/2 tsp pepper 32-36 ounces chicken broth (or…

Sweet and spicy glazed bourbon carrots

These carrots are simple to make but pack tons of flavor. All you need is a stove top and five easy ingredients (plus salt and pepper), and you have yourself a delicious side dish for any holiday meal. I like to use baby carrots because they save time and always look pretty, but feel free to clean and chop whatever else you have in the fridge. The whole dish can be ready in under 30 minutes. You’ll love this glaze so much, you’ll start imagining what else you can smother in it — salmon? Chicken? Swedish meatballs? Ice cream? But you’ll have to make more, but there is no way you won’t want to lick the bowl clean. Make sure you choose a liquor you like, because the flavor combo comes across pretty strong — in a good way. The sweetness from the sugar and the heat from the cayenne…

Pickle Soup is quirky, fun, and a really big dill

Pickles have been somewhat of a sensation lately. The beloved briny cucumbers show up in everything now days from icy slushies to creamy dips and fried chips. So I say, why not soup? There are several different recipes out there circulation around the web, but I think this variation is the best. The bold color flecks of veggies look delicious in the bright yellow broth. It’s tangy and salty, yet mild enough to enjoy a whole bowl — and then another, and another… It’s addicting and delicious and you just might make a believer out of folks less fanatical about pickles than yourself. I definitely recommend dill kosher pickles, because is there any other pickle? The snap makes every bite the best bite. I like to finely chop all of the ingredients to make it easy to eat and pour. Plus, I think it looks most delicious. Serve it hot…