tuna salad


Garden Tuna Avocado Salad Wrap

If you’re not a fan of mayo, or if you’re trying to eat healthier, you’ll want to try this creamy substitute. Tuna salad wraps are a quick and tasty go-to dinner option anytime of the year, but if you’re making them with mayo and bread, you’re not exactly eating healthy. Try this recipe using avocado as a substitute and be well on your way to eliminating as many as 20 grams of bad fats from your meal. If you garden or keep lots of leafy veggies handy, this is also a great opportunity for a carb-swap out. Eliminate that processed bread or that heavy wrap, and use a large leaf of Swiss chard or Romaine instead. You’ll love the extra crunch it adds without adding any calories — A typically wrap can be as much as 150 calories, while a leafy green will only add about 10. Garden Tuna Avocado Salad Serves about 5…