3-ingredient easy mango sorbet recipe

In a world of sugary land of desserts, one sweet treat brings all the flavor without the guilt. Sorbet is often served at higher-end restaurants or even as a palate cleanser between courses, but you need not go to a fancy restaurant or shell out $6 a pint for the store-bought stuff. Make it right at home. This 3-ingredient recipe is perfect for people wanting to eliminate processed sugars or dairy from their diet, while still looking to indulge with friends and family. But don’t get sorbet confused with sherbet. Sorbet (pronounced sor-bay) is typically made from two ingredients — fruit and sugar. Due to the lack or milk, it has a slightly icy texture and needs to sit a bit at room temperature before eating. Sherbet is also made from fruit and sugar, but according the the FDA, sherbet must contain between one and two perfect milkfat. (For reference, ice cream must…

10 Unusual Recipes Using Coconut Water

Coconut water is so much more than a basic beverage. Coconut water became a health food craze a few years back, and even though it’s not longer in the nightly news, hopefully it’s still a part of your diet in some way. Research on the slightly sweet, nutty-flavored liquid is encouraging. It’s said to have antioxidant properties, defend against diabetes and kidney stones, lower blood pressure and provide a perfect hydration blend of potassium, magnesium and sodium if consumed after prolonged exercise. Try these recipes for new ways to use your favorite coconut water. We all know it’s delicious on its own, but it’s fun to find new ways to incorporate the naturally sweet drink in your diet. Check out everybodycravespantry.com for other healthy ingredients. QUICK COCONUT & CHIA SEED PUDDING PINEAPPLE, LIME COCONUT WATER COCONUT LAVENDER LEMONADE RECIPE Coconut Sorbet Coconut Water & Fresh Blackberry Gelatin Cucumber Noodles with Coconut Lime Cumin Dressing DEATH…