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This is how much you need to exercise to burn off your Super Bowl snacks

There’s no question about it: Super Bowl Sunday is a tough day to eat healthy. Even if you’re not a fan of either team, you still might find yourself at a party, socializing, trying not to let those deep fried wings and blue cheese tempt you. The Super Bowl has become one of the biggest food days of the year, second only to Thanksgiving. During the four-hour Super Bowl extravaganza, the average party-goer will consume about 1,200 calories and 50 grams of fat. For most people, splurging one day isn’t going to make much of a difference. However, to help put the damage in perspective, Dietdetective.com did a little nutritional math and replaced calories with exactly how much exercise you would have to do to burn off your bad Game Day dietary decisions. Let’s have some fun… PIZZA To burn off three slices of Pizza Hut Pepperoni Lovers Pan Pizza, you…

Cocoa Krispie Treat footballs, a fan favorite

Are you ready for some football? Of course you are! But do you know what you’re bringing to your friend’s party? This year, let someone else bring the boring chips and dip, while you show up with these adorably delicious Cocoa Krispie Treat footballs. With just four ingredients, this recipe is super easy to make. I melt the butter, add the marshmallows, pour in the cereal, then transfer to wax paper and let it cool. It’s impossible to shape warm, gooey marshmallow, so it will need to sit for about 10 to 15 minutes before you start. But don’t wait too long or the mixture will set and become too hard to mold. For the football shapes, I never like recipes that require specific cookie cutters, like — Hello! How many kitchen gadgets do you think I have?! (Actually, don’t answer that.) Anyway, no cookie cutter or special tool required. Footballs…

Fans will eat 1.35 billion wings on Super Bowl Sunday

The Super Bowl is supposed to be a day about football, but we really know it’s really an excuse to chow down. While what food you eat during the big game is largely determined by where you live, there’s one food that flies above all others nationwide: chicken wings. According to the National Chicken Council, more wings will be consumed this weekend than ever before on Super Bowl weekend. Fans will eat 1.35 billion wings on Feb. 4 as the Philadelphia Eagles and New England Patriots battle for the Lombardi Trophy. That number is up 1.5 percent — 20 million wings — from last year. “There will be no wing shortage,” said Chicken Council spokesperson Tom Super. “Although we do anticipate an uptick in chicken cheesesteaks.” To visualize just how many wings that is, imagine 625 wings piled on every seat in all 32 NFL stadiums. Or better yet, lay them…

Consumers to spend nearly $90 per person for Super Bowl food, drinks, items

It might not be an actual holiday, but consumers are ready to spend like it is. Americans are expected to shell out $87.17 on average for Super Bowl Sunday related items in the days leading up to the big game on Feb. 4. According to a report from the National Retail Federation (NRF), this number is up 8.5 percent from last year, amounting to a total of $15.3 billion in sales surrounding the event. “Whether throwing their own party, heading to a friend’s house or gathering at their favorite bar or restaurant, consumers are ready to spend on the big game,” NRF President and CEO Matther Shay said in the report. ” An estimated 188.5 million people are expected to watch a the New England Patriots take on the Philadelphia Eagles in Super Bowl LII in Minneapolis — about the same viewership as 2017. Justin Timberland will command the halftime show stage, becoming the first musician to…

10 healthy snacks that are better than their original

So you’re feeling pretty health conscious with the holidays behind you. No more meals out with friends and family for a while. No more fattening appetizers and excessive cheese platters. But just when you think you’re in the clear: BAM! It’s football playoff season, and you’re right back to where you were in December. Don’t let the playoffs pull you off of your diet this year. Try these tasty substitutes for your favorite football foods: Instead of salty Buffalo Chicken dip and chips… Buffalo Chicken Celery Sticks Replace those salty chips with celery for an instant upgrade. https://www.pinterest.com/pin/126804545738840293/ Instead of unhealthy Banana Bread… Baked Oatmeal cups With these easy-to-freeze bite-sized 202 calorie cups, they are an easy, healthy substitution for sugary banana bread. https://www.pinterest.com/pin/462252349232895152/ Instead of antibiotic-pumped buffalo chicken wings… Cauliflower Buffalo Bites It’s the flavor you crave. Put it on something healthier and you’ll never miss the meat.…

Artichoke dip stuffed bread appetizer perfect for fall football games

The part I enjoy most about fall football season is the food — no shocker there. Most specifically, the appetizers — we can get burgers anytime. With the NFL regular season kicking off, I thought I’d share this unusual take on the classic artichoke dip and pitas. It’s fun and easy to eat, and more importantly, incredibly delicious. When you bring this to the tailgate or table, it’s sure to win big. I first saw this recipe at a tailgate. A crafty friend of mine made and stuffed the loaves ahead of time, wrapped them in foil, and popped them on the grill alongside the burgers and dogs. Try is both ways and see which you prefer. They’ll never be leftovers — guaranteed. Artichoke DIP stuffed bread Serves 4-5 Ingredients 1 fresh french loaf 8 oz. can artichoke hearts, drained and chopped 6 oz. package of cream cheese 1/2 cup mozzarella 1/2 cup soup cream…

8 restaurants owned by former NFL players

Former NFL players. Present foodies. Most athletes will spend the majority of their time focusing solely on their skills. They will clock endless off-field hours fine-tuning their physiques so they stay at the top of their game. The most successful and marketable athletes will spend time, with the help of an agent, crafting a public persona — giving interviews, attending fan events, endorsements and appearances. After a physically challenging career, most athletes will disappear from the public eye to a world of beautiful houses, cars and chiropractor visits. Others will get in to commentary. Still others will pursue a different industry all-together: food service. What is it about athletes that makes us flock to their restaurants? Maybe we think athletes know something about nutrition. This might be true, except most of their restaurants revolve around red meat. Maybe we feel a solidarity with the other diners. Or maybe we think, somehow,…