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Spinach buckwheat pancakes made in the blender, perfect for Saturday mornings

Buckwheat pancakes are the perfect balance between delicate and hearty. They have more texture than the traditional buttermilk blend, and they don’t skimp on flavor either. Adding a cup of spinach to the mix makes it a balance between decadent and healthy, as well. And buckwheat is actually a great gluten-free alternative to the classically carb-heavy Saturday morning stack. Pancakes are one of my favorite breakfasts. I tell myself I can eat them more often if I improve upon their nutritional content, so when I first started to see green pancakes pop up on Pinterest, I had to investigate. The most photogenic stacks had used a white flour base, so the spinach color could shine through. This buckwheat version takes much of the color pop away, but leaves the health benefits in tact — and that’s more important than a photo, of course. While buckwheat is known as a healthy, nutty-flavored grain,…

Coming to Starbucks in 2017

Soon, you may be craving more than just Starbucks Frappes and PSLs. While the company first rolled out warm breakfast sandwiches in April 2003, we still don’t usually think of them for food. They’re hoping that’s about to change. A small but mighty menu is planned for release throughout 2017. With relatively few change-ups in their menu in the past consumers, were surely tiring of the basic egg white and spinach sandwich—especially this lady who ate nothing but Starbucks for year. Some items are already being offered in select Starbucks, and for the others we’ll just have to keep checking back in store—not like we’re not shamelessly there all the time anyway. 1. Sous Vide Egg Bites “Egg bites” on its own didn’t really inspire appetites, and things always sound tastier in French, hence “sous vide.” The fancy French cooking technique takes vacuum-sealed food, in this case eggs, and cooks them in precisely boiled hot water.…