Dr. Gundry


The most popular diets of 2018

Research has shown us that adopting a daily healthy lifestyle and routine is the best way to shed pounds and keep them off. But that doesn’t stop us from looking for the latest strategy for losing weight in a hurry. Google has published its list of the Top 10 Most Searched Diets of 2018. This year, diets fell largely in two categories โ€” those that skip or cut carbs, or those that restrict eating to certain hours or days of the week. Google receives more than 90 percent of the world’s searches, so the search engine’s list is probably a decent gauge of what people were actually interested in a trying out this year, or at the very least, which diets have grown tremendously in popularity from 2017 to 2018. Noticeably absent this year, are former heavyweight diet methods paleo and Atkins. So, how did Google do? Did you search…