chickpeas Archives - EverybodyCraves

Crave-Worthy Recipes August 23, 2019

Vegan chickpea tikka masala

Cooking as part of my job means that I — thankfully — don’t have to rely on too much take-out to keep myself and my fiancé fed. However, no matter how much food I’ve prepared at home, we have one serious take-out weak spot — Indian food. Seriously. When that intense Indian food craving calls, off to the buffet (or online ordering app) we go. We can get incredible Indian food at a little restaurant called Taj Mahal just a five minute drive away. They pretty much win Best Indian Restaurant in Pittsburgh every year, so I know we’re not alone in our obsession. While my cooking doesn’t come close to their 25 years of expertise in the biz, this Chickpea Tikka Masala recipe can hold us over, so we feel the need to get Taj take-out just a teensy bit less. Plus, the chick peas and coconut milk mean this…

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Crave-Worthy Recipes May 15, 2019

Brownie batter dessert hummus recipe

Yes, you read that right. This recipe calls for melted chocolate and chickpeas… together! When I learned about “dessert hummus” I couldn’t decide if it was some crazy gimmick or pure, culinary genius. You can now firmly file me in the latter category. If you’re all about the edible cookie dough trend, or if you can’t stop licking the brownie batter from the bowl, this recipe is definitely for you. No raw eggs here! Just protein-and fiber-packed garbanzos, chocolate, a pinch of flaky salt, and a splash of vanilla. It makes a thick and creamy spread, just like regular hummus, except it’s sweet, so it’s great for smearing on breakfast toast. Use it in place of those unhealthy hazelnut spreads. Dip fresh fruit, pretzels, pitas or eat by the spoonful for a healthier alternative to sweet snacking any time of day. And try easy Banana Dessert Hummus, too! 5-ingredient Chocolate…

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Crave-Worthy Recipes October 10, 2018

Indian-inspired Vegetarian Chickpea Soup

Chickpeas are a great source of plant-based protein. A 1-ounce serving provides about 3 grams of protein, plus they are full of fiber, so making them a part of your meal can keep you full longer. These little legumes have become more popular in recent years thanks to an increased interest in Middle Eastern and Indian foods, but the nutty, grainy texture makes them easy to add to almost any type of cooking. Try them in this creamy (but cream-free) Indian-inspired soup. If you like a little heat, have a bit of your favorite hot sauce ready to drizzle on top. Otherwise, it’s mostly mild, but very flavorful! Chickpea Soup Serves 5-6 Ingredients 2 15-ounce cans chickpeas (Garbanzo beans), drained 13.5-ounce can light coconut milk 14.4 ounce can whole tomatoes 1/4 cup apple juice handful cilantro leaves (about 1/4 cup) 2 tbsp garam masala 1 tsp ground ginger 1 1/2 cups vegetable…

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Crave-Worthy Recipes July 19, 2017

Creamy Roasted Beet Hummus: Your new favorite snack

Hummus has taken hold over most of America. Just a few years ago, most people had never heard of the traditional Mediterranean dip. Today, we can’t get enough of this creamy snack spread made from chickpeas, sesame seed paste and seasonings. Millennials, in particular, tend to gravitate toward new and unusual flavors. A new generation paired with a strong commitment to healthier dietary choices paved the way for the unusual light brown spread that packed a nutritional punch. Americans have been so receptive of hummus, in fact, that sales have started to creep towards those of other popular dips like salsa and guacamole. According to the USA Dry Pea & Lentil Council, hummus sales in grocery stores now top $725 million annually — up from $5 just 20 years ago. It is estimated that one in four homes now regularly stock hummus in the fridge. Chickpeas, also known as garbanzo beans, have been cultivated in Middle…

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