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Easy, sweet and tangy Crock Pot honey mustard chicken

Sweet and tangy flavors are so on trend this year. Everywhere you look, popular chefs and major food companies are coming out with incredible new items  inspired by the combo: Think Sriracha honey or sweet chipotle. This honey mustard chicken recipe is right on the mark. It’s a delicious combination of sweet honey and tangy mustard, with just a touch of heat. Choose either boneless chicken breasts or chicken thighs, but whatever you choose, it’s probably going to fall apart in the Crock-Pot — it’s just that moist. Serve with rice, pasta, on a sandwich, or with steamed veggies if you’re all about the low carb life. This chicken and this sauce will taste great no matter how you eat it. Actually this sauce was so fantastic with shrimp, I needed something else to put it on! Try one when you have time to set a Crock-Pot, and the other when…

How to eat Keto-friendly at Chick-fil-A

The keto diet is a radical departure from the typical American way of eating. It’s high-fat, low-carb and has little tolerance for the processed foods we have become accustomed to. While it may seem impossible to stick to this diet trend when dining out or dining on-the-run, Chick-fil-A has a few ways to make it easier than you think. Here are 9 high-protein foods with 10 or fewer new grams of carbs to cover you at breakfast, lunch, and dinner. Egg white grill Remove the biscuit or English muffin from any of Chick-fil-A’s breakfast sandwiches . Without the bread, the Egg White Grill comes with juicy, grilled chicken, egg whites, and American cheese and only has 1 net carb. Sausage, Egg, & Cheese Biscuit Skip the biscuit and snack on a delicious breakfast with only 2g net carbs. You’ll get a pork sausage patty topped with a folded egg and…

Lemon Almond Chicken Salad

Show me the person that isn’t looking for more delicious, healthy lunch ideas — we all are! Rarely are we dreaming of digging into a lunch we threw together at home in a hurry. So forget the sad salads you usually pack, and whip up a batch of this lemon almond chicken salad for tomorrow. With this recipe in your arsenal, you might actually stick to eating the healthy lunch you brought from home — and you’ll definitely look forward to it. The crunchy almonds are so satisfying, and the lemon pepper seasoning makes this recipe oh-so-craveable. Eat it with crackers, or wrap it up in a lettuce leaf for a low-carb option. It’s great all on its own, too! We snack on it by the spoonful at my house. There are tons of other ways to customize this recipe. Omit the tiny bit of mayo if you’re going for…

Lightly creamy chicken and rice soup

I like to keep a pot of homemade soup on hand at all times. It kills the question “what’s for lunch?” almost immediately. Plus, it never hurts to have something delicious on hand to help you avoid the drive-thru line during the busy holiday season. Feel free to adjust the amount of broth. I like a lot, but you might like less. It’s definitely a personal choice with soup, so see what works for you! Here is a quick and easy chicken and rice soup. It’s not too creamy, yet it has just enough to add some flavor. lightly Creamy chicken and rice soup Ingredients 2 tbsp olive oil 1 large carrot, chopped 1 large celery rib, chopped 1 small onion, chopped 1 tsp minced garlic 8 ounces baby bella mushrooms, rinsed 2/3 cup uncooked long grain rice 1 tsp dried basil 1/2 tsp pepper 32-36 ounces chicken broth (or…

Easy 20-minute Bone Broth Chicken Noodle Soup

Think back to your childhood. If there was one guarantee when you got sick, it was that Grandma would be making you a big batch of chicken noodle soup. But does chicken noodle soup have any actual impact on impending sniffles? According to UPMC, when you’re sick, your immune system can receive support to help fight infections from standard cold and over-the-counter medicines. However, in some cases, the nutrients you get from a big bowl of chicken noodle soup can give additional aid to that support system. Studies have shows that the anti-inflammatory effects from the ingredients in chicken noodle soup can help ease cold symptoms, while the warm broth can clear nasal congestion. So while it may not be a miracle cure-all, chicken noodle soup makes a great meal when you’re feeling under the weather because it’s packed with nutrients. They are easy to digest, soothing to the throat…

Easy slow cooker chicken tikka masala

Before we know it, colder temperatures will descend upon us. First chilly, windy fall. Then snow, ice, and slush. You can hardly wait, right? Well, if there is one thing to look forward to as the weather cools, it’s warm, delicious slow cooker recipes — the kind that give you the perfect excuse to cozy up inside on the couch and finish up your Netflix binge. Slow cookers are ideal because they magically turn ingredients from nothing into a delicious, flavorful meal. Plus you get credit for cooking, and reap all of the rewards, when you’ve really been lazy all day. This is a simple recipe that benefits from a long, slow simmer, so once you dump you ingredients into the pot, let cook and go about your day. Chicken, or paneer, tikka masala is probably one of my favorite foods on earth right now. I can’t get enough! But…

Saucy Slow Cooker Thai Peanut Chicken

I pretty much love anything if it’s covered in peanut sauce. The first time I tried Thai food, I couldn’t get over how delicious everything was — thanks in no small part to the salty sauce and crushed peanuts covering much of it. I went home and immediately tried to recreate the recipes. Soy sauce, rice wine vinegar, thai chili paste, chili flakes, tahini… the sauce recipes I was finding online required so many specialized ingredients. It was daunting. There had to be a better way. A Thai blogger laughed at my struggles I had posted online, and told me that the easiest way to pull off something close to the traditional Thai flavor was Hoisin sauce, peanut butter, and Sriracha. Genius! (Seriously, try this at home with a splash of water. It will by your new favorite dipping sauce.) Since then, I use the sauce for everything from toast to…

A cookbook to get you fired up about grilling from Char-Broil

The origins of grilling go back to prehistoric times when our ancestors skewered meat on a stick and stuck it over a hot fire. While there’s something still so satisfying about watching the way the intense heat turns food to a crisp, we’ve come a long way since then. Humans have perfected grilling and barbecuing, smoking, rotisserie cooking and even infrared. We’ve made outdoor cooking an activity instead of a chore. And we’ve moved beyond the meat madness, and have learned to appreciate well-executed vegetarian fare from the fires as well. Char-Broil’s Great Book of Grilling ($24.99, 336 pages) covers the whole myriad of cooking methods with 300 different recipes, from pork, poultry, beef and lamb, to appetizers, seafood, salads, vegetables and desserts. The recipes in each section of the book vary from as basic or creative as you care to get, but in the spirit of outdoor grilling, they’re never fussy. Most require only ingredients you’ll have in your well-stocked fridge.…

10 Facts you never knew about Chick-fil-A

Chick-fil-A is one of the most popular fast-food restaurants in the country today, but its history dates back to the 1940s when founder S. Truett Cathy invented the chicken sandwich at his original restaurant, the Dwarf House, in Hapeville, Georgia. It would be another two decades before he used that recipe and opened the first ever Chick-fil-A restaurant in Atlanta, Georgia. Today, the restaurant is predicted to become the third-largest fast-food chain in the country — a feat that would have it surpassing Wendy’s, Burger King, and even Taco Bell. Here are 10 facts you never knew about everyone’s favorite fast-food chicken restaurant. 1. The “A” in the name is symbolic The “A” at the end of “Chick-fil-A” isn’t just a fun play on the word chicken “fillet.” It also refers to the Grade A quality meat served at the restaurants. 2. Only three states don’t have Chick-fil-A restaurants Since opening the first…

Rent The Chicken provides backyard birds for fresh eggs and down-home fun

If you’ve ever thought about raising hens but chickened out, Jenn and Phil Tompkins have an egg-sellent solution. The Armstrong County, Pennsylvania couple incubated their company, Rent The Chicken, to be a low-risk introduction to backyard bird farming. The business model is all about giving the general public an opportunity to get closer to one source of food, while taking the hard work and commitment out of raising birds. The concept is simple. For the $400 standard rental package, Rent The Chicken supplies a portable coop, food and water dishes, all the food you’ll need, two egg-laying hens, and some other fun odds and ends. Add $200 and get four chickens for your backyard brood. Rent The Chicken will take care of set-up and delivery as well as walking you through the basic information you’ll need to know to care for and enjoy your chickens, and their eggs, all summer long. The portable coop has a wire bottom and wheels which allow customers…