A smoothie is a great way to pack plenty of nutrition into a five-minute meal. As you grab a glass and head out the door, it will quickly become part of your healthy routine.
Here are nine recipe ideas to get you started on the road to health!
Earthy Orange Date Power Smoothie
This power smoothie has a great earthiness from the hemp seeds, dates, and cinnamon but the lemon and orange juices keep it light and bright.
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Creamy Lemon Greek Yogurt Smoothie
This four-ingredient smoothie blend will give you about 26 grams of protein and only about 285 calories — that’s a win!
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Tropical Mango Pineapple Chia Smoothie
You can get a taste of the tropics with this smoothie.
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Creamy Avocado Mango Smoothie With Hemp Hearts
If you’re not sure why you haven’t tried hemp hearts before, here’s an easy smoothie to get you started. The hemp hearts will add a nice nutty flavor that accompanies the coconut and avocado quite well. Drink this bad boy for breakfast and you’ll feel full for hours.
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Banana Spinach Pineapple Chia Smoothie
If you’re skeptical of smoothies, start here. The chia seeds and banana will help deliver a great taste.
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Creamy Pumpkin Smoothie
This creamy pumpkin smoothie tastes just like the classic Thanksgiving pie. It’s made with just a few ingredients, so it’s not fussy. It’s low calorie, vegan and gluten-free. What more could you ask for?
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Healthy Cranberry Apple Anytime Smoothie
This seasonal cranberry, apple smoothie will wake you up with its delicious tart flavor and keep you full until lunch.
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Watermelon Mulberry Lime Smoothie
Mulberries aren’t as strong as other common berries, so they won’t crowd out the watermelon flavor. The two flavors are enjoyed in perfect harmony in this smoothie.
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Creamy Apple Crisp Smoothie
Made with farm fresh apples, tart Greek yogurt, old-fashioned oats, milk and cinnamon, this creamy concoction mimics the taste of apple cobbler without coming close in calorie count.
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More from Everybody Craves
See also, Caprese Pizza Recipe.
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