Eggs are arguably the most versatile protein on the planet. That’s why they show up in so many recipes. They only have about 70 calories each, and they’re one of the few foods that are naturally a good source of Vitamin D, or the sunshine vitamin, which helps the body maintain healthy bones and teeth, along with a healthy immune system, brain and nervous system. But they taste great too, and are perfect for just about any meal of the day.

Here are 18 new egg recipes to try:

One Pot Spicy Eggs and Potatoes

Avocado Egg Salad

Creamed Spinach Baked Eggs

Baked Eggs with onions and cheese

Baked Eggs in Sweet Potato

Omelet Waffles

Avocado bacon & eggs


Egg Shakshuka

Cloud breakfast eggs

Spinach and bell pepper egg bake

Healthy Egg muffins

Deviled Eggs dip

Eggs in Hell

Corned beef hash eggs benedict

Tuna salad stuffed eggs

Spinach and Goat cheese frittata

Bacon, eggs and cheese quesadilla

Easy Cheesy breakfast casserole


Also see, 20 recipes you can make in a muffin tin.

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Meghan is a full-time writer exploring the fun facts behind food. She lives a healthy lifestyle but lives for breakfast, dessert and anything with marinara. She’s thrown away just as many meals as she’s proud of.