Category

Crave-Worthy Recipes

Category

Keto blueberry lemon popsicles

Summer is heating up, but just because you’re on Keto doesn’t mean you have to give up your favorite cool, sweet treats. Popsicles are a delicious, refreshing snack on a hot day, but if you’re on the Keto diet, you’re going to want to rethink the stand sugary popsicle. Try this low carb, high fat popsicle recipe and stay true to your diet even on scorching summer days. Blueberry Lemon Popsicles Makes about 6 popsicles Ingredients 2/3 cup blueberries, rinsed 1/2 lemon, juiced 1/24 cup coconut oil 1 cup coconut milk (from the carton) 1/4 cup sour cream 1/4 cup heavy cream 20 drops liquid Stevia Directions Add all ingredients to blender and blend on high for 20-30 seconds. Pour mixture into popsicle molds. Place stick in mold and set cover in place. Freeze for at lease 3-4 hours or until frozen. Run mold under hot water for easier…

Strawberry oatmeal muffins

This time of year, I just can’t get enough fruit. I like eating it fresh most of all, but I also find it impossible to pass on delicious, fruity baked goods. Last week, I came across a killer deal on strawberries at the market, so I was inspired to use some of my stash to make this super summery strawberry muffin recipe. These strawberry oatmeal muffins have tons of texture thanks to the quick-cook oatmeal. And the brown sugar gives just enough sweetness. You’ll love these for breakfast, brunch, or an anytime snack. Since strawberries can sink to the bottom of batter, coating them in flour first will help them float throughout. It also helps distribute their moisture throughout the muffin leaving you with something tender and tasty. Strawberry Oatmeal Muffins Ingredients 1 cup quick-cooking oats, uncooked 1/2 cup brown sugar, packed 1 cup Greek yogurt 1/3 cup vegetable oil…

Peanut Butter Fluff Fat Bomb

Keto friends, prepare to be amazed. This Peanut Butter Fluff is low in carbs and rich in healthy fats, meaning it’s keto diet approved. Plus bonus: it only takes six basic ingredients to create this delicious dessert, so you’ll actually want to make it all the time. Not keto? You’re going to love the rich flavor and airy texture of this easy-to-make dessert anyway. Feel free to substitute your everyday confectioners sugar for the Swerve and use regular milk chocolate or dark chocolate chips if you don’t need to go strictly low-carb. But, if you’re having a gathering catering to a slew of different diets, stick with the low-carb version. Pipe into small jars for presentation. It will be irresistible to all. Peanut Butter Fluff Fat Bomb Makes about 4 servings Ingredients 1/2 cup heavy whipping cream 4 ounces cream cheese, softened 2 1/4 tbsp natural peanut butter 5…

Low Carb Keto Chocolate Peanut Butter Fat Bombs

I must admit that I’m not on the keto diet. In fact, I was even skeptical of it at first. But I’ve had enough friends find success on keto for me to think there must really be something there. Plus, I love that people on keto don’t complain about keto. There are enough foods available on the diet to keep them satiated and not feeling grumpy — they’re still fun to hang out with! Not that other diets can make us cranky… or wait. Yes. Yes they do. My keto friends were feeling left out of the Everybody Craves page. Except for a few low carb smoothies, I hadn’t shown them much love. Time to change that. This recipe comes from my friend (and videographer!) Jess, who loves this recipe so much that when she accidentally let a baggie full of these melt in her hot car, she called it…

Watermelon feta guacamole

Watermelon makes a great substitute for tomatoes in this watermelon guacamole recipe — plus the rind is too cute not to use as a serving bowl. The sweetness of the watermelon tastes great with the spicy jalapeño and creamy avocado. It’s something a little different for your summertime party spread. Watermelon feta guacamole Ingredients 9 ripe avocados, pitted 1 cup fresh cilantro, chopped 3/4 cup chopped red onion 2-3 jalapeños, finely chopped (remove the seeds if you don’t like a lot of heat) 1/4 cup fresh squeeze lime juice 2 cups diced watermelon Salt Pepper 1 cup feta cheese crumbles (the jalapeño variety if you can find it), divided And don’t forget tortilla chips for serving! Directions Scoop out flesh from avocados into a large bowl. Smash with a fork until just slightly chunky. Add lime juice and mix until combined. Add cilantro, onion, jalapeño, watermelon, and 3/4 cup of…

Star-Spangled Sangria

This popular Spanish drink gets a red, white, and blue makeover in this Star-Spangled Sangria recipe. Enjoy this festive drink on the 4th of July or any day this summer when you want something refreshing to sip. Star-Spangled Sangria Ingredients 2 bottles of Pinot Grigio 6 ounces blueberries, rinsed and stems removed 6 ounces raspberries, rinsed 8 ounces strawberries, rinsed and sliced 1 red apple, (1 half chopped, and 1 half cut into stars) 4 tbsp Grand Marnier 1 tbsp granulated sugar ice (optional) Directions Pour wine into a pitcher and add fruit. Let mixture sit in the refrigerator for at least 24 hours. When ready to serve, remove from fridge and add in Grand Mariner and sugar. Stir well. Serve immediately over ice. Also see, why you should always store your wine bottles horizontally.    Follow us on Instagram.

Watermelon and whipped feta bruschetta bites

When it comes to summer snacks, watermelon is definitely my go-to ingredient. I use it in everything from sweet popsicles and smoothies to savory salads and spicy salsas. Here’s yet another watermelon recipe that’s bound to become a summertime staple. It’s sweet, salty, crunchy, creamy — you’ve really got to try it for yourself. The watermelon makes a deliciously unexpected substitute for tomatoes in this classic recipe. Watermelon and whipped feta bruschetta bites Ingredients 2.5 cups seedless watermelon, finely chopped 1 cup feta cheese, crumbled 1/4 cup ricotta cheese 7-8 fresh basil leaves, chopped 2 tbsp chives, chopped 1 baguette, cut into 3/4″-1″ slices Pepper Balsamic glaze 2 tbsp honey Directions Slice baguette and place slices on a baking sheet. Toast under a broiler for a few minutes, or until lightly crispy. In a food processor, combine feta crumbles and ricotta. Whip until the mixture is smooth. Spread the whipped…

Fresh Summer Farm Stand Juice

You know you’re solidly an adult when you find yourself looking forward to the Friday evening farmers market. I love leisurely meandering through the aisle, comparing produce and the homemade offerings of one vendor to the next. I usually leave with fresh cut wildflowers, a new jar of jam, some Amish baked goods, and a whole basket of local produce. I set out to create a refreshing juice that reminded me of my summer Friday evening happy place. All of those fresh fruit smells and juicy looking veggies. It’s summertime in a glass. Here is my recipe for Fresh Summer Farm Stand Juice:  Fresh Summer Farm Stand Juice Ingredients 6 fresh strawberries, rinsed with greens in tact 1 large cucumber 1 large apple, (Envy is great for juicing) 2 medium carrots, washed and peeled small handful of spinach Directions Run all ingredients through a juice, being sure to adjust your…

Buffalo Chicken Pasta Salad Recipe

To say buffalo chicken dip is addicting is an understatement. I’m not sure I’ve ever been to a potluck where the buff-chick dip didn’t all go — and go fast! I feel confident saying that any one of us well-meaning health conscious adults, would sit down and eat an entire tray of buffalo chicken dip if it weren’t for judgement. That same love extends to this delicious buffalo chicken pasta salad. In fact, it’s even better as a summer barbecue side dish than the real deal dip because it’s cold and refreshing. The contrast between this dish and the foods hot off the grill create a perfect balance. Add a big scoop to your plate along with baked beans, coleslaw, watermelon, and potato salad — drooling yet? This buffalo chicken pasta salad is creamy yet, has a kick of heat, and juicy, crunchy veggies. It’s so good, you’ll get asked…

Classic 3 cheese lasagna with meat sauce recipe

Lasagna from scratch is a meal to behold, but if you’re like most people, simmering sauce and making individual strips of pasta aren’t on your nightly schedule. Boxed pastas and store-bought marinaras save a ton of time without sacrificing any flavor. Some Sunday when you have a whole day to kill, build it from the ground up, but on a busy day — in a busy life — have no shame in shortcuts. National Lasagna Day is right around the corner (July 29). You might be headed to your favorite Italian restaurant for a great big piece, but why not do as the Italians do, and make this delicious dish at home! Here are a few tips for baking your best lasagne ever: 1. Careful with your noodles. Building a good lasagna requires a bit of architecture. Lasagna needs a good structure, and the noodles give it all it needs —…