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Soda could cause cancer tumors to grow, study shows

Think your 3 p.m. Coca-Cola pick-me-up isn’t a huge problem? You might want to reconsider. New research revealed that your sugary soda addiction could actually cause serious health problems — even cancer. According to The Sun, it was the increase in bowel cancer cases in people under 35 that spurred the interest of Dr. Lewis Cantley, of Cornell University, to look for answers. Cantley, along with his colleagues, suspected that an increased consumption of high-fructose corn syrup was to blame. To test the theory, cancer-prone mice were fed high-fructose corn syrup (amounting to about one can of Coke per day for a human). The study showed that the tumors were “directly eating the sugar… the cancer was using fructose and glucose together to more than double its growth rate.” Yikes! Excluding skin cancers, bowel cancer is the third most common cancer diagnosed in the United States. According to the American Cancer…

These are the most popular cocktails in America throughout the day, research shows

You probably wouldn’t do a shot of tequila with your morning toast any more than you would sip a mimosa at midnight. We have come to think of different alcoholic drinks as being better suited for different times of the day. So which cocktails are our a.m. and p.m. favorites, and which remain popular around the clock? Nielson, a global analytics company, arrived at this answer by compiling data collected from restaurants and bars over a four month span of time in 2018. So what are Americans drinking these days? Nationwide, the most popular cocktails 24/7 were the margarita, martini, old fashioned, mimosa, and the Moscow mule. Things get more interesting when broken down by depart. Nielson defined morning at 6 .m. to noon, afternoon as noon to 6 p.m., evening as 6 p.m. to midnight, and night as midnight to 6 a.m. The favorites were as follows: Morning Mimosa Bloody…

Beer and wine result in same hangover intensity, study shows

If you think you can outsmart alcohol, think again. While some people swear “beer before wine and you’ll feel fine,” a new study shows that you’re going to wake up not feeling so great no matter what tricks you try. The study, published in the American Journal of Clinical Nutrition, tested various theories about drinking beer and wine. Does wine give worse hangovers or does beer? And does the order in which you drink them matter? For the study, researchers from Witten/Herdecke University in Germany and the University of Cambridge tested 90 students, ages 19 to 40 by splitting them in to three groups. The BBC reports that one group drank 2.5 pints of beer followed by four glasses of white wine. The second group drank four glasses of white wine followed by 2.5 pints of beer. The third group, the control group, was given only given beer or wine enough…

This state drinks the most wine in the US

With its ample sunshine, gorgeous beaches, and general laid back state of mind, California has acquired a bit of a party reputation over the decades. So it probably comes as no surprise that residents of the Golden State drink the most wine in the country. The National Institutes of Health’s examination of national drinking trends found that Californians drink more wine by volume than any other state. Of course, California is also home to world renown wine producing region, Napa Valley, and more wineries than any other state — by a long shot. In fact, 86 percent of the wineries in the country are located in California. California also boasts the largest population, with 39 million thirsty residents, so they have a leg up. Runners up include Florida, New York, Texas, and Illinois. On the opposite side of the spectrum, Wyoming drinks the least wine, followed by West Virginia, North…

7 Keto-friendly drinks you can order at Starbucks

So you have the keto thing down no problem when you cook at home, but when you go out to eat, things can get pretty tricky. Sometimes you might just decide just to skip the restaurant entirely if you’re not sure of its menu options, but skipping out on Starbucks? Well, is that really ever an option? The good news is that you don’t have to give up your beloved coffee run. The java giant offers plenty of keto-approved caffeinated drinks so you can have your morning pick-me-up, while still staying true to your diet. Overall, keep in mind when ordering any drink at a Starbucks or another coffee shop, you’re going to need to order sugar-free, since sugar is basically just carbohydrates. Also, order heavy cream or coconut or nut milk instead of regular milk. That will help you customize most drinks to be more in-line with keto, but here…

America’s favorite seasonal hot beverages

Nothing says winter weather quite like cuddling up on the couch in your flannel and fuzzy socks and a mug full of your favorite warm beverage. But, give the choice, what do you like to fill that mug with? Of course coffee and tea are welcomed any day of the year, but what seasonal drink do you go for around the holidays? An online poll recently asked Americans to share their favorite seasonal drink, and these were the top eight favorite drinks. So, do you agree? What drink would you add to the list, and which ones have you already crossed off the list this holiday season? 8. Mulled wine On a cold day, spiced wine is the perfect way to warm up. Make your own in a crock pot with bold red wine, spices, fresh fruits and some cognac. 7. Hot Buttered Rum This decadent drink will help you…

A Perfect Christmas Punch

Every holiday party needs a pretty drink to pass around. This punch is festive and so delicious — it will be gone in no time. It’s the holiday season, so splurge on the good stuff — Skip the juice “cocktails” and get 100% cranberry and pineapple juices. Cocktail juices tend to have tons of unnecessary added sweeteners and other flavors. Also, be sure to keep your liquids cold prior to mixing up this punch. This will keep the ice from melting right away and watering down your punch. Another tip: use frozen cranberries and lime wedges instead of ice to help keep your drink cool. A Perfect Christmas Punch Ingredients 3 liters cold ginger ale 6 cups cold cranberry juice 3 cups cold pineapple juice 1 12-ounce bag of fresh or frozen whole cranberries 2 limes, thinly sliced ice (optional) 1 liter of vodka or rum (optional) Directions Pour ginger…

These are the top beer producing countries in Europe, report shows

As an American beer drinker, when you think of European beers, Germany is probably first country to come to mind. Of course, Germany is well-known for its annual Oktoberfest party, big beer steins, and influence on American beers. But the United Kingdom has had a major influence as well, thanks to the ever rising popularity of the India pale ale. And what about the profusion of Irish pubs and Guinness? If you think about it, it would be hard to guess what country in Europe actually produces the most beer. Food Ingredients First reported that The Brewers of Europe trade association released data report from last year. Seven nations were highlighted as top beer producers. Unsurprisingly, Germany led the list, producing 9.3 billion liters of beer in 2017 — accounting for 23 percent of Europe’s beer production. The United Kingdom and Poland tied for second place with production at 4…

10 things you never knew about eggnog

It’s that time of year when people all over the world get a hankering for holiday eggnog. You already know it’s delicious, but did you know it was responsible for a riot at West Point? Or that it was prescribed as medicine by doctors in the 1800s? Read on to learn more about everyone’s favorite way to imbibe during the holidays. 1. Americans love of eggnog adds to its waistline. According to Indiana University, Americans consume over 135 million pounds of eggnog every year — almost all of that between Thanksgiving and New Years. Recipes will vary, but a one cup serving of eggnog has approximately 210 calories and 11 grams of fat. Some eggnog brands can cram as many as 450 calories and 58 grams of sugar into a single serving. Add rum and whipped cream and you’re basically drinking dinner. 2. George Washington left us his favorite eggnog recipe.…

Winter white hot chocolate with cinnamon

Living in Pittsburgh, it seems hot chocolate is everywhere — and that, in my opinion, isn’t always a good thing. Those watered-down styrofoam cups at freezing cold football games or the overly sweet stuff handed out after cold weather 5Ks, are really consumed out of a need to stay warm, more so than for the enjoyment. It had been a long time since I had a cup ‘o chocolate that I actually enjoyed. But I was feeling a bit Christmassy decorating the house, so I thought I’d whip up something warm and delicious to sip on as we watch holiday movies on repeat. This Winter White Hot Chocolate has a dash of cinnamon to give the cup some complexity. You can add more or less, if you like. Even some nutmeg would taste pretty good. The best part of making drinks like this is always the extras, so if you’re going…