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10 foods that aren’t what you think they are

There’s nothing like watching a baseball game while snacking on a bag full of legumes, except perhaps, sitting down to dinner with some warm, crusty Italian bread dipped in soybean oil. Yes, what we eat isn’t always what we think we’re eating. Here are 10 foods that you’re probably not getting what you think you paid for. Maple Syrup Those images of flannel-clad men tapping a tree in the wilderness are pretty much the stuff of yesterday for most mass-produced syrup brands. If your bottle says “pancake syrup” or “imitation maple,” it’s likely just flavored maple (with fillers like corn syrup and other sugars) without containing much — if any — real maple. Stick with bottles that say “pure maple syrup” when you want to smother your homemade pancake stack with the real deal. Try these must-make Lemon Poppyseed Pancakes. Crab stick Ever wonder why crab stick is so inexpensive…

Ditch the bacon and booze to reduce your risk of cancer, study says

You already know that frequent bacon, greasy cheeseburgers and booze are the fast track to packing on the pounds, but unfortunately, that’s not the only risk. If you live by the diet plan of “everything in moderation,” you may want to reconsider. A new study shows that consuming these items, even occasionally, can increase your risk of cancer. According to new findings from the World Cancer Research Fund (WCRF), ditching booze and bacon entirely could reduce your risk of cancer up to 40 percent. The WCRF research surveyed 51 million people and focused more on making specific dietary recommendations than ever before, according to the Evening Standard. Researchers now urge people to limit consumption of soft drinks, processed foods — like bacon — and reduce drinking, while eating red meat only in moderation. Researchers also recommended staying away from sugar and ditching fast food entirely. As more countries adopt “Western”…

Human foods that you shouldn’t feed your dog, according to a veterinarian

Dedicated dog lovers consider their pets part of the family, so giving them an occasional table snack is just showing them we care, right? Not necessarily. Many of the healthy foods people enjoy such as fruits and vegetables can cause severe health problems for canine companions. If you’re a home cook, chances are your furry friend always has his nose in the kitchen waiting for food to fall, so it might not even be your fault. It’s best to know ahead of time what might pose problems in your kitchen. Picnic season throughout the spring and summer is one of the most common reasons veterinarians see dog patients with food-related issues. Extra food dropped outdoors and encounters with new guests or summer babysitters can lead to potential problems as well — not to mention weight gain. Veterinarian Dr. Stacie Grohmann, of Seven Field Veterinary Hospital offers some expert advice on common foods you might consider…