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Woman runs 10k stopping for 14 tacos along the route

One woman found an excellent way to stay motivated during a long run. Anna Orso of Billy Penn planned on running the Philadelphia 10k, until she found out the time to register had passed. That’s when she decided to run the course her own way. Though she wasn’t officially a participant for the race, Orso planned to race and stop at every taco shop along the course. He chosen plan ended up taking her to 13 taco shops, for a total of 14 tacos and one margarita consumed over the course five hours. But 14 tacos proved to be challenging in itself. Between tacos seven and eight, and at only 3.4 miles down, Orso starts to worry about her food fatigue, but pushes herself along: I’m starting to get fatigued. I walk into the 7-Eleven at 11th and Washington in search of water. I’m parched, and feel like I haven’t consumed a…

Guts bring glory: microbiomes of elite athletes may mean an edge

Elite athletes often work their entires lives to excel in their sport, but new research shows they may also get a slight edge from their digestive tracts. Scientists have tapped into the microbiome of elite runners and rowers to identify certain bacteria that may be responsible for a boost in their athletic performance. “When we first started thinking about this, I was asked whether we could use genomics to predict the next Michael Jordan,” says Jonathan Scheiman, Ph.D., fellow in the laboratory of George Church, Ph.D. at Harvard Medical School. “But my response was that a better question is: Can you extract Jordan’s biology and give it to others to help make the next Michael Jordan?” To identify which bacteria support athletic performance, researchers collected daily samples of 20 athletes training for world-reknown Boston marathon in 2015. The microbiomes were then examined for changes between performance and recovery. In studying the…

8 restaurants owned by former NFL players

Former NFL players. Present foodies. Most athletes will spend the majority of their time focusing solely on their skills. They will clock endless off-field hours fine-tuning their physiques so they stay at the top of their game. The most successful and marketable athletes will spend time, with the help of an agent, crafting a public persona — giving interviews, attending fan events, endorsements and appearances. After a physically challenging career, most athletes will disappear from the public eye to a world of beautiful houses, cars and chiropractor visits. Others will get in to commentary. Still others will pursue a different industry all-together: food service. What is it about athletes that makes us flock to their restaurants? Maybe we think athletes know something about nutrition. This might be true, except most of their restaurants revolve around red meat. Maybe we feel a solidarity with the other diners. Or maybe we think, somehow,…