I must admit that I’m not on the keto diet. In fact, I was even skeptical of it at first. But I’ve had enough friends find success on keto for me to think there must really be something there. Plus, I love that people on keto don’t complain about keto. There are enough foods available on the diet to keep them satiated and not feeling grumpy — they’re still fun to hang out with! Not that other diets can make us cranky… or wait. Yes. Yes they do.

My keto friends were feeling left out of the Everybody Craves page. Except for a few low carb smoothies, I hadn’t shown them much love. Time to change that.

This recipe comes from my friend (and videographer!) Jess, who loves this recipe so much that when she accidentally let a baggie full of these melt in her hot car, she called it “fudge” and still ate every last bite.

So here you have it. Jess’s Peanut Butter Chocolate Fat Bomb — or fudge — recipe.

 

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Low Carb Keto Chocolate Peanut Butter Fat Bombs

Ingredients: Chocolate layer

  • 2 tbsp melted coconut oil
  • 4 tbsp almond butter
  • 4 tbsp cocoa powder
  • 1/4 tsp vanilla extract
  • 5 drops of Stevia

Ingredients: Peanut butter layer

  • 2 tbsp melted coconut oil
  • 4 tbsp smooth peanut butter
  • 1/4 tsp vanilla extract
  • 5 drops of Stevia

Directions

  1. Line mini muffin pan with liners and set aside.
  2. For the chocolate layer: Add all ingredients in a small bowl. Stir until smooth.
  3. Pour mixture into muffin liners until about halfway full. Place in freezer for 10 minutes.
  4. For the peanut butter layer: Add all ingredients in a small bowl. Stir until smooth.
  5. Pour peanut butter on top of chocolate until liner is nearly full.
  6. Freeze for at 20 minutes or until firm.

Low Carb Keto Chocolate Peanut Butter Fat Bombs_5

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Also see, Keto Blackberry Smoothie.


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Author

Meghan is a full-time writer exploring the fun facts behind food. She lives a healthy lifestyle but lives for breakfast, dessert and anything with marinara. She’s thrown away just as many meals as she’s proud of.